One third of Americans are headed for diabetes, and they don't even know it

https://www.cnbc.com/2017/08/31/type-2-diabetes-may-hit-84-million-americans-and-they-dont-know-it.html

• Roughly one third of Americans — or more than 84 million people — have prediabetes, and most have no idea.
• A simple blood test can detect prediabetes, a condition marked by higher-than-normal blood sugar.
• Changes in lifestyle — including eating and exercise habits — can often stop the onset of full-blown type 2 diabetes, which gets progressively worse and can lead to heart disease, kidney disease, stroke and blindness.
• According to the American Diabetes Association, these lifestyle changes are a more effective treatment for prediabetes than any available drug.
  
  The choice is yours folks,  Eat this below :
  
  
  
  
  And you look like this
  
  
  
  
  
  Eat more of this
  
  
  And you look like this
  
  
  
  
  And I like a daily dose of this as well  ( not strait up mix it with water and follow up with more water, strait vinegar is dangerous and will close your esophagus if drank strait up) ACV s has amazing health properties, feel free to  do your own research on the subject.
  
  
  
  
  
  The key to a Healthier you is you!.... Have great weekend.