http://www.globalhealingcenter.com/natural-health/9-facts-everyone-should-know-about-vitamin-d/
https://www.sciencedaily.com/releases/2015/03/150317122458.htm
I bought a supplement that contains 10,000 per dose, which I take
every other day. Don’t forget that getting sunlight for vitamin D is
only effective late spring, summer, and early fall. Winter months will
only give you UVA rays, which do not produce vitamin D. Don’t forget
that most sunscreens only block UVB, the good sun rays.
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